Our help is free, friendlyand confidential
Smoking is more than a habit, it is an addiction. Try our test to gauge how dependent you are on cigarettes/nicotine.
1. How soon after you wake up do you smoke your first cigarette?
2. Do you find it difficult to refrain from smoking in places where it is difficult to smokeor forbidden e.g. buses, cafes & restaurants etc?
3. Which cigarette would you hate most to give up?
4. How many cigarettes per day do you smoke?
5. Do you smoke more frequently during the first hours after awakening than during therest of the day?
6. Do you smoke even if you are so ill that you are in bed most of the day?
Greenwich Healthy Living
Public Health and Wellbeing
The Woolwich Centre
35 Wellington Street
Office hours: Monday - Friday 9am - 5pm